Tuesday, March 30, 2010

Did you see this?


If not, you need to. This article is spot on about our kids and gut issues. They are thinking it is protein and the inability to digest it well. I think they are right. My son is not good with dairy products. If it comes out of the fridge it is "raw" dairy. If it is cooked at 450 degrees for 30 minutes it is "cooked" dairy. In our house, after dairy has been cooked, it is OK. If it is undercooked or raw, it is not acceptable.

There are supplements, and reading the labels that will help you figure out how much calcium your kid needs. Do your homework, and then decide. Dairy or no dairy, that is your question?

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